Education
Education for sports clubs

Give your athletes
the nutrition edge.

Private seminars and workshops on sports nutrition, recovery and performance — delivered directly to your club, designed around your sport and athletes.

Enquire for your club See what's available

100%

tailored to your sport and team

EN / CS

delivered in English or Czech

Online & Live

remote or in-person at your facility

Two formats,
one goal: better athletes

Every session is built around your club's sport, training schedule and athletes' needs — not a generic off-the-shelf talk.

01

Private Seminars

1–3 hours · In-person or online

Focused, evidence-based sessions on a specific topic — delivered privately to your coaching staff, athletes or both. Interactive, practical and built around your sport's unique demands.

  • Sport nutrition fundamentals for competitive athletes
  • Fuelling strategies for training and competition
  • Recovery nutrition and sleep protocols
  • Weight management without sacrificing performance
  • Supplement use — what works, what doesn't
02

Workshops

Half-day or full-day · Hands-on

Longer, hands-on sessions where athletes and coaches apply the knowledge directly — through practical exercises, case studies and personalised planning. Ideal for pre-season preparation or performance camps.

  • Individual nutrition profiling for each athlete
  • Meal planning around training blocks and competition
  • Reading food labels and making smart daily choices
  • Performance mindset and sustainable habit building

Nutrition is the
missing piece

Most clubs invest heavily in coaching, equipment and facilities. But athlete nutrition is often left to guesswork. One education session can change how your entire squad trains, recovers and performs.

Sessions are delivered by MSc. Kristýna Čočková — a qualified nutritionist and sport performance specialist who works with competitive athletes at all levels.

Better energy and focus in training

Athletes who fuel correctly train harder and absorb more from each session.

Faster recovery between sessions

Proper post-training nutrition reduces soreness and speeds up readiness for the next session.

Fewer injuries, less time off

Nutrition plays a direct role in injury risk — athletes who understand this miss fewer sessions through injury.

Peak performance on competition day

Competition-day fuelling is a skill. Athletes who practise it consistently perform at their best when it matters.

We come to you —
wherever you train

💻

Online

Live sessions via Zoom or Teams — accessible from anywhere, no travel required.

📍

In-person (CZ)

On-site at your club or facility in Czech Republic — Kladno and surrounding areas, or we travel to you.

📍

In-person (IE)

On-site delivery in Dublin and surrounding areas for Irish-based clubs and teams.

🗣️

EN / CS

All sessions delivered in English or Czech — or a mix for bilingual squads.

Ready to upgrade
your club's nutrition IQ?

Tell us about your club, your athletes and what you'd like to work on — and we'll put together a session that fits your schedule and budget.