Hi, I’m Týna!

I have been involved in sports since an early age, specialising in martial arts, specifically Krav Maga, Kickboxing and more recently Brazilian Jiu-Jitsu, as well as being a tutor of biology, chemistry and mathematics in spare time. My innate interest in the human body and how to improve sport performance has led me to pursue a career as a massage therapist. I successfully completed my undergraduate studies in Food and Nutrition and now I’m continuing with Master Course in Elite Sport Performance at Dublin City University.

I work as a personal trainer, nutritionist and a massage therapist with professional athletes and the general public. I have been working in ISI Artane under the tutelage of MSc. John Connor, PhD.

Since the beginning of my studies, I have been continuously deepening my skills, knowledge and education. Through this journey I found my goal: to improve the lifestyle, health and performance of my clients into their desired goals without affecting who they are and what they do.